Central Government Health Scheme (CGHS Mumbai)

Ayurveda’s immunity boosting measures for self care during COVID 19 crisis

Advisory from Ministry of AYUSH


In the wake of the Covid 19 outbreak, entire mankind across the globe is suffering. Enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health.

We all know that prevention is better than cure. While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times.

Ayurveda, being the science of life, propagates the gifts of nature in maintaining healthy and happy living. Ayurveda’s extensive knowledge base on preventive care, derives from the concepts of “Dinacharya” - daily regimes and “Ritucharya” - seasonal regimes to maintain healthy life. It is a plant-based science. The simplicity of awareness about oneself and the harmony each individual can achieve by uplifting and maintaining his or her immunity is emphasized across Ayurveda’s classical scriptures.

Ministry of AYUSH recommends the following self-care guidelines for preventive health measures and boosting immunity with special reference to respiratory health. These are supported by Ayurvedic literature and scientific publications.

Recommended Measures

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1 The above measures can be followed to the extent possible as per an individual’s convenience.

2 These measures are recommended by following eminent Vaidyas from across the Country as they may possibly boost an individual’s immunity against infections.

1. Padma Shri Vaidya P R Krishnakumar, Coimbatore

2. Padma Bhushan Vaidya Devendra Triguna, Delhi

3. Vaidya P M Varier, Kottakkal

4. Vaidya Jayant Devpujari, Nagpur

5. Vaidya Vinay Velankar, Thane

6. Vaidya B S Prasad, Belgaum

7. Padma Shri Vaidya Gurdeep Singh, Jamnagar

8. Acharya Balkrishna ji, Haridwar

9. Vaidya M S Baghel, Jaipur

10.Vaidya R B Dwivedi, Hardoi UP

11.Vaidya K N Dwivedi, Varanasi

12.Vaidya Rakesh Sharma, Chandigarh

13.Vaidya Abichal Chattopadhyay, Kolkata

14.Vaidya Tanuja Nesari, Delhi

15.Vaidya Sanjeev Sharma, Jaipur

16.Vaidya Anup Thakar, Jamnagar


Disclaimer: The above advisory does not claim to be treatment for COVID 19.

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